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Learn how to free yourself from anxieties with these 8 easy steps

victoriasimpson0
Sep 9, 20201 min read

  1. Reduce Caffeine

  2. Exercise

  3. Music

  4. Yoga

  5. Meditation

  6. Avoid procrastination

  7. Love yourself and your health

  8. Support and be supported by others


 
 
 

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