victoriasimpson0Sep 9, 20201 min readLearn how to free yourself from anxieties with these 8 easy stepsReduce CaffeineExerciseMusicYogaMeditationAvoid procrastinationLove yourself and your healthSupport and be supported by others #change #anxiety
Reduce CaffeineExerciseMusicYogaMeditationAvoid procrastinationLove yourself and your healthSupport and be supported by others #change #anxiety
International Women's Day 2023As we celebrate International Women's Day, I have seen some fantastic Quotes: 1. “I am not afraid of storms, for I am learning how to sail my ship.” ― Louisa May Alcott, Little Women 2. “No need to hu