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10 ways to start loving yourself the way you deserve to be loved

Watch and notice your thoughts Learn the difference between thoughts and intuition Accept that pain can be your friend Step outside your comfort zone Be pro-active Life lessons and let go of what you cannot control Listen to your body - look after your health Do what you love and excites you Spend time with those you love and love you Communication is everything, communicate with yourself and others. #selfacceptance #lifestyle

How a small decision can turn your life around

Every decision you make, no matter how small or how big undoubtedly have an impact. The choices we make affect both the lives of ourselves and also of others. Those choices can also influence other people on choices they make in their own lives. We can all make good choices and sometimes we make bad choices, but what is important is that we learn from all choices we make. Taking responsibility for choices made have an important part to play, whether that's the goo